At a glance look at my progress throughout this project!
Start: August 20th 2012
Weight: 148 lbs
Body Fat Percentage: 27.2%
Body Mass Index: 23.2
Week 2: August 27th 2012
Weight: 147
Body Fat Percentage: 28.4%
Body Mass Index: 23.0
* My scale calculates body fat percentage through sensors on my feet, I've found it to be wildly inaccurate, changing by an entire percentage even if I take a drink of water. Until I find a better way to calculate I will continue to use this method, but it may not reflect my actual changes.
Week 2: August 27th 2012
Weight: 147
Body Fat Percentage: 28.4%
Body Mass Index: 23.0
* My scale calculates body fat percentage through sensors on my feet, I've found it to be wildly inaccurate, changing by an entire percentage even if I take a drink of water. Until I find a better way to calculate I will continue to use this method, but it may not reflect my actual changes.
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